Sound Bath Experience
LAST SESSION THIS YEAR: November 8, 2025 ♦ 2:00 pm
A full body listening experience using gentle yet powerful and restorative sounds for relaxation and rejuvenation while lying down (the preferred posture) or seated in a comfortable position.
Vibrations wafting over and around you responding to your intentions seeking to align with your frequencies releasing stuck or stagnant energy.
Breath and relax into sounds allowing your body to see and feel what it needs to bring mind and spirit to a state of balance and communication.
Breath and relax into sounds allowing your body to see and feel what it needs to bring mind and spirit to a state of balance and communication.
FREE to all Como residents, Como members, and registered resort guests. ADVANCE REGISTRATION REQUIRED. LIMITED ATTENDANCE: Registration closes midnight Weds. Nov. 5, or on reaching cap of 26 attendees, whichever comes first.
IMPORTANT INFORMATION:
- Arrive early to settle into your spot before we begin.
- Bring water, and something to lounge on, e.g. a zero-gravity chair, or a mat and bolster (support for under knees) . Eye covering and neck pillow are optional.
- There will be a basket available if you wish to give a tip or donation.
- There are also plenty of chairs in the Rec Hall if you prefer to use one of them – remember to bring a towel to sit on.
If you have any further questions, call or text presenter Frances Eberhart at 352-409-1339.